
Daily performance
for body & mind.
A simple daily serving that fits from morning to evening.
A full 5 g daily serving of creatine monohydrate in four blueberry gummies. No shaker. No scoop. No gritty powder. Just a routine you can actually stick to.


A simple daily serving that fits from morning to evening.

A clear 5 g daily serving in a format made for your routine.

All the convenience of gummies with a clearly stated daily dose.
Creatine works through consistency. LIFTIQ is built around a clearly disclosed 5 g daily serving—so you know exactly what you’re getting, every day.

A simple daily serving designed to remove the friction from traditional powder.
A widely studied form of creatine used in sports nutrition research.
120 gummies total. Four gummies per daily serving.
No powder cloud, shaker bottle or measuring. Take them anywhere.
Take your daily serving consistently. Timing matters less than adherence.
Creatine helps replenish phosphocreatine, which supports the body’s rapid recycling of ATP—an energy source used by working muscle and other tissues.
Creatine is well established for supporting repeated high-intensity performance and can help improve training quality over time.
When paired with resistance training, creatine can support gains in lean mass and muscle size across sustained training blocks.
By supporting rapid energy turnover, creatine can be a useful part of an everyday performance and recovery routine.
Research on cognition is promising in some settings, but results vary. We keep the claim where the science is: potential, not hype.
Always follow the directions on the product label. Individual results vary.
The front of a jar can look impressive. What matters is the actual creatine delivered per daily serving, how many gummies that takes, and whether you’ll stick with it.
| What to compare | LIFTIQ | Lower-dose gummy format | Traditional powder |
|---|---|---|---|
| Creatine per daily serving | ✓ 5 g disclosed | Varies Always check the Supplement Facts / label. | Usually user-measured |
| Format | 4 blueberry gummies | Gummies / chews | Scoop + liquid |
| Mixing required | ✓ No | ✓ No | — Yes |
| Portable | ✓ Easy to take on the go | ✓ Usually | Container + scoop |
| Dose clarity | ✓ 4 gummies = 5 g | Varies by product | Depends on scoop size |

LIFTIQ isn’t just another gummy format. It is built around a clearly communicated daily serving and an easier routine designed for real-world consistency.

No mixing. No scooping. A routine designed for consistency.

Morning commute, office, gym bag or weekend away—your daily dose travels with you.

Creatine supports the rapid regeneration of ATP during short bursts of high-intensity work.

Creatine monohydrate gummies with a full 5 g daily serving in a blueberry flavour you’ll actually look forward to taking.
The best supplement routine is the one you remember. Keep LIFTIQ somewhere visible and take the full serving daily.
One full daily serving provides 5 g of creatine monohydrate.
Consistency matters more than chasing the “perfect” time of day.
Pair supplementation with training, adequate nutrition, hydration and sleep.